• Home
  • Our Services
    • Make an Appointment
    • NEW Patient Info
    • GTC’s Online Store
    • Nutrition
    • Chiropractic & ART
  • Sign-Up
  • Contact Us
  • Our Location
  • About Dr. Hockstra
Gentle Touch Chiropractic & Nutrition
Reclaiming health & wellness for the whole body.
 
Skip to content
  • Home
  • Our Services
    • Make an Appointment
    • NEW Patient Info
    • GTC’s Online Store
    • Nutrition
    • Chiropractic & ART
  • Sign-Up
  • Contact Us
  • Our Location
  • About Dr. Hockstra
Month: March 2017
Home 2017 March

Month: March 2017

Words from Gentle Touch Chiropractic

National Nutrition Month

By Dr. Hockstra March 23, 2017 March 23, 2017 0

In honor of National Nutrition Month, check out a great lecture called “Sugar: The Bitter Truth” from Dr. Lustig at University of California. https://www.youtube.com/watch?v=dBnniua6-oM You will think about soda and calorie-full beverages in a totally different way! -Dr. H.

Share this:

  • Twitter
  • Email
  • Facebook
  • Google
  • Print
Continue reading
Words from Gentle Touch Chiropractic

After the Snow Day

By Dr. Hockstra March 14, 2017 March 14, 2017 0

Follow this simple routine to care for your muscles and back after a snow day:  A 10-15 minute Epsom salt bath, 1-2 cups, to loosen sore muscles.  Ice the back 15-20 minutes after that if you may have overdone it while shoveling.  Salt Works is a great place to get free shipping …

Share this:

  • Twitter
  • Email
  • Facebook
  • Google
  • Print
Continue reading
Sign Up
For Email Marketing you can trust.
   
Facebook
March 2017
S M T W T F S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Jan    

Recent Posts

  • National Nutrition Month
  • After the Snow Day
  • Need an Action Plan for your Health Resolution?
  • Merry Christmas and Happy New Year!
  • What is A.R.T.?

Pages

  • About Dr. Hockstra
  • Contact Us
  • Our Location
  • Our Services
    • Chiropractic & ART
    • GTC’s Online Store
    • Make an Appointment
    • NEW Patient Info
    • Nutrition
  • Sign-Up
  • Facebook|
Facebook
1300 Vincent Place, McLean, VA Call: 703-760-4646
Powered by Fluida & WordPress.
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.