It's that time of year! Fun family activities, work functions, and get-togethers are likely starting to fill up your time. However,...

If you met an olympic sprinter, do you think his quad would be hard like a rock, or soft like jello? You probably guessed hard, but in...

Why Recovery? Hello, everyone! Today I am excited to officially launch a new service: the Recovery Zone, at both our Middleburg and...